/* ==========================================================
   Mariska Odendaal Physiotherapy — shared stylesheet
   Design: The Golden Studio
   Brand: Navy / Sky (primary) · Forest / Sage (secondary) · Clay / Nude (accent)
   ========================================================== */

/* ---- Typeface: Montserrat throughout.
   Headings = Bold (700) · Body copy = Regular (400).
   Loaded from Google Fonts in each page's <head>.

   To switch to Brandon Text later: add licensed webfont files to
   assets/fonts/ and prepend 'Brandon Text' to --head and --body below,
   restoring the @font-face rules. ---- */

:root{
  --navy:#152f47;
  --sky:#a0b9c0;
  --sky-deep:#8fabb4;
  --forest:#24433d;
  --sage:#819f83;
  --clay:#c79783;
  --clay-dark:#b5836e;
  --nude:#eac8bc;
  --white:#fff;
  /* page grounds: light neutral grey (kept under the --cream names) */
  --cream:#f4f4f4;
  --cream-2:#e8e8e8;
  --ink:#3f4d55;
  --ink-soft:#78838b;
  --line:rgba(21,47,71,.10);

  --head:'Montserrat',system-ui,sans-serif;
  --body:'Montserrat',system-ui,sans-serif;

  --ease:cubic-bezier(.22,.61,.36,1);
  --shadow:0 18px 50px rgba(21,47,71,.10);
  --shadow-sm:0 6px 22px rgba(21,47,71,.06);
}

*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--cream);color:var(--ink);font-family:var(--body);
  font-weight:400;font-size:14.5px;line-height:1.8;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}

/* ---------- type ---------- */
h1,h2,h3,h4{font-family:var(--head);color:var(--navy);margin:0 0 .55em;font-weight:700;line-height:1.22}
.display{font-size:clamp(2.1rem,4.4vw,3.4rem);font-weight:700;letter-spacing:-.02em;line-height:1.18;margin-bottom:.5em}
h2{font-size:clamp(1.65rem,3vw,2.35rem);font-weight:700;letter-spacing:-.015em}
h3{font-size:.95rem;font-weight:700;letter-spacing:.09em;text-transform:uppercase}
p{margin:0 0 1.45em}
.eyebrow{font-family:var(--head);font-weight:600;font-size:.67rem;letter-spacing:.24em;
  text-transform:uppercase;color:var(--clay);display:block;margin-bottom:22px}
.eyebrow.on-dark{color:var(--nude)}
.lede{font-size:1.02rem;color:var(--ink-soft)}
.muted{color:var(--ink-soft)}
.center{text-align:center}

/* ---------- layout ---------- */
.wrap{max-width:1240px;margin:0 auto;padding:0 28px}
.wrap-wide{max-width:1400px;margin:0 auto;padding:0 28px}
.narrow{max-width:720px;margin-left:auto;margin-right:auto}
.section{padding:clamp(72px,8vw,124px) 0}
.section-sm{padding:clamp(52px,5vw,80px) 0}
.bg-cream{background:var(--cream)}
.bg-white{background:var(--white)}
.bg-sky{background:var(--sky)}
.bg-sage{background:var(--sage)}
.bg-nude{background:var(--nude)}
/* MOP monogram pattern (seamless tile cut from 'MOP Pattern 1') */
.bg-pattern{background:var(--sky) url('../img/pattern-mop-sky.jpg') repeat;background-size:360px auto}
.bg-forest{background:var(--forest);color:#cfe0d6}
.bg-forest h2,.bg-forest h3,.bg-forest .display{color:#fff}
.bg-navy{background:var(--navy);color:#cfdae1}
.bg-navy h2,.bg-navy h3,.bg-navy .display{color:#fff}

/* ---------- buttons (clay, Zenith-restrained) ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.6em;margin-top:4px;
  font-family:var(--head);font-weight:600;font-size:.68rem;letter-spacing:.16em;text-transform:uppercase;
  padding:14px 28px;border-radius:4px;border:1px solid var(--clay);background:var(--clay);color:#fff;
  cursor:pointer;transition:all .35s var(--ease)}
.btn:hover{background:var(--clay-dark);border-color:var(--clay-dark)}
.btn-ghost{background:transparent;color:#fff;border-color:rgba(255,255,255,.6)}
.btn-ghost:hover{background:#fff;color:var(--navy);border-color:#fff}
.btn-light{background:#fff;color:var(--navy);border-color:#fff}
.btn-light:hover{background:var(--nude);border-color:var(--nude)}
.btn-line{background:transparent;color:var(--clay);border-color:var(--clay)}
.btn-line:hover{background:var(--clay);color:#fff}
.btn-sm{padding:11px 20px;font-size:.64rem}
.btn-row{display:flex;gap:14px;flex-wrap:wrap;margin-top:12px}
.btn-row.center{justify-content:center}

/* text link with arrow */
.tlink{font-family:var(--head);font-weight:600;font-size:.68rem;letter-spacing:.16em;text-transform:uppercase;
  color:var(--navy);border-bottom:1px solid var(--clay);padding-bottom:4px;display:inline-block;transition:.3s}
.tlink:hover{color:var(--clay)}

/* ---------- NAV ---------- */
.nav{position:sticky;top:0;z-index:60;background:rgba(21,47,71,.96);backdrop-filter:blur(10px);
  border-bottom:1px solid rgba(255,255,255,.08);transition:all .4s var(--ease)}
.nav.scrolled{background:var(--navy);box-shadow:0 6px 24px rgba(21,47,71,.25)}
.nav-inner{display:flex;align-items:center;height:88px;transition:height .4s var(--ease)}
.nav.scrolled .nav-inner{height:74px}
.nav-logo{margin-right:clamp(26px,3.4vw,54px);flex:none}
.nav-logo img{height:60px;width:auto;transition:height .4s var(--ease)}
.nav.scrolled .nav-logo img{height:50px}
.nav-links{display:flex;align-items:center;justify-content:center;gap:clamp(18px,2vw,30px);
  list-style:none;margin:0;padding:0;flex:1}
.nav-links a{font-family:var(--head);font-weight:600;font-size:.76rem;letter-spacing:.13em;
  text-transform:uppercase;color:#fff;position:relative;padding:6px 2px;white-space:nowrap;transition:color .3s}
/* Book Now sits right, with breathing room */
.nav-book{flex:none;margin-left:28px;padding-left:30px;border-left:1px solid rgba(255,255,255,.18);
  display:flex;align-items:center}
.nav-book .btn{padding:14px 28px;font-size:.71rem;letter-spacing:.14em;color:#fff;margin-top:0}
.nav-links a:not(.btn)::after{content:"";position:absolute;left:0;bottom:0;width:0;height:1px;
  background:var(--nude);transition:width .3s var(--ease)}
.nav-links a:not(.btn):hover{color:var(--nude)}
.nav-links a:not(.btn):hover::after{width:100%}
.nav-links a.active{color:var(--nude)}
.nav-links a.active:not(.btn)::after{width:100%}
.nav-links .btn{color:#fff}
.burger{display:none;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;padding:8px;margin-left:auto}
.burger span{width:24px;height:2px;background:#fff;border-radius:2px;transition:.3s var(--ease)}
.burger.open span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.burger.open span:nth-child(2){opacity:0}
.burger.open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
@media(max-width:1300px){.nav-book{margin-left:18px;padding-left:20px}}
@media(max-width:1260px){.nav-links,.nav-book{display:none}.burger{display:flex}}

/* drawer */
.drawer{position:fixed;inset:0 0 0 auto;width:min(340px,86vw);background:#fff;z-index:70;
  transform:translateX(100%);transition:transform .45s var(--ease);box-shadow:-20px 0 60px rgba(21,47,71,.18);
  display:flex;flex-direction:column;padding:26px 28px 40px;overflow-y:auto}
.drawer.open{transform:translateX(0)}
.drawer-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:26px}
.drawer-top img{height:42px}
.drawer-close{background:none;border:none;font-size:1.7rem;line-height:1;cursor:pointer;color:var(--navy)}
.drawer a.dl{font-family:var(--head);font-weight:600;font-size:.82rem;letter-spacing:.11em;text-transform:uppercase;
  color:var(--navy);padding:15px 0;border-bottom:1px solid var(--line)}
.drawer a.dl.active{color:var(--clay)}
.drawer .btn{margin-top:24px}
.overlay{position:fixed;inset:0;background:rgba(21,47,71,.4);z-index:65;opacity:0;visibility:hidden;transition:.35s}
.overlay.open{opacity:1;visibility:visible}

/* ---------- HERO (home) ---------- */
.hero{position:relative;min-height:calc(100vh - 88px);display:flex;align-items:center;justify-content:center;
  text-align:center;color:#fff;overflow:hidden;background:#6f8189 center/cover no-repeat}
.hero::after{content:"";position:absolute;inset:0;
  background:linear-gradient(180deg,rgba(21,47,71,.56),rgba(21,47,71,.42) 45%,rgba(21,47,71,.66))}
.hero-in{position:relative;z-index:1;max-width:780px;padding:90px 28px}
.hero-kicker{display:block;font-family:var(--head);font-weight:600;font-size:clamp(.92rem,1.35vw,1.1rem);
  letter-spacing:.22em;text-transform:uppercase;color:#fff;opacity:.94;margin-bottom:8px;
  text-shadow:0 2px 18px rgba(21,47,71,.35)}
.hero .display{color:#fff;font-weight:700;text-shadow:0 2px 34px rgba(21,47,71,.28)}
.hero p{color:rgba(255,255,255,.9);font-size:.98rem;max-width:52ch;margin:26px auto 40px}
@media(max-width:640px){.hero{min-height:auto;padding:40px 0}}

/* ---------- spine motif spanning hero → ethos ---------- */
.has-spine{position:relative;z-index:1}
.spine-deco{position:absolute;right:3.5vw;top:-350px;height:540px;width:auto;z-index:3;
  opacity:.6;pointer-events:none;user-select:none}
@media(max-width:1280px){.spine-deco{height:450px;top:-290px;right:1.5vw;opacity:.5}}
@media(max-width:980px){.spine-deco{display:none}}

/* ---------- page header: centred type (inner pages) ---------- */
.phead-text{background:var(--cream);text-align:center;
  padding:clamp(66px,7vw,104px) 0 clamp(34px,4vw,50px)}
.phead-text .display{color:var(--navy);text-wrap:balance;margin-bottom:.42em}
.phead-text .narrow{max-width:960px}
.phead-text .display{max-width:664px;margin-left:auto;margin-right:auto}
.phead-text p{max-width:860px;margin:0 auto;color:var(--ink-soft);font-size:1.02rem}
.phead-text p + p{margin-top:1.1em}
/* Ethos: closing promise under the cards */
.ethos-journey{max-width:860px;margin-top:clamp(64px,7vw,96px)}
.ethos-journey h2{font-size:clamp(1.45rem,2.4vw,1.9rem);margin-bottom:.7em}
.ethos-journey p{color:var(--ink-soft);font-size:1.02rem;margin-bottom:0}
.ethos-journey .btn-row{margin-top:32px}
@media(max-width:1000px){.phead-text .display{max-width:none}}
.phead-text + .section.bg-cream,.phead-text + .section.bg-white{padding-top:clamp(30px,3.5vw,54px)}

/* ---------- page header: photo (home only) ---------- */
.phead{position:relative;min-height:46vh;display:flex;align-items:center;justify-content:center;
  text-align:center;color:#fff;background:#6f8189 center/cover no-repeat;overflow:hidden}
.phead::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(21,47,71,.5),rgba(21,47,71,.58))}
.phead-in{position:relative;z-index:1;max-width:760px;padding:80px 28px}
.phead .display{color:#fff}
.phead p{color:rgba(255,255,255,.88);margin:20px auto 0;max-width:54ch}

/* ---------- split block (image left / text right) ---------- */
.split{display:grid;grid-template-columns:.85fr 1.15fr;gap:clamp(34px,6vw,84px);align-items:center}
.split.rev{grid-template-columns:1.15fr .85fr}
.split img.fig{border-radius:6px;box-shadow:var(--shadow);aspect-ratio:4/5;object-fit:cover;width:100%}
.split .body p{margin-bottom:1.5em}
.split .body .btn,.split .body .btn-row{margin-top:18px}
@media(max-width:900px){.split,.split.rev{grid-template-columns:1fr;gap:40px}.split .fig-wrap{max-width:420px}}

/* ---------- photo cards ---------- */
.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}
.grid-2{display:grid;grid-template-columns:repeat(2,1fr);gap:26px}
.grid-5{display:grid;grid-template-columns:repeat(5,1fr);gap:18px}
@media(max-width:1100px){.grid-5{grid-template-columns:repeat(3,1fr);gap:22px}}
@media(max-width:720px){.grid-5{grid-template-columns:repeat(2,1fr);gap:16px}}
@media(max-width:460px){.grid-5{grid-template-columns:1fr;max-width:340px;margin:0 auto}}
/* square-image card variant */
.pcard.sq .ph img{aspect-ratio:1/1}
.pcard.sq .bd{padding:24px 18px 28px}
.pcard.sq h3{font-size:.76rem;letter-spacing:.09em;margin-bottom:12px}
.pcard.sq p{font-size:.81rem;line-height:1.7}
.pcard{background:#fff;border-radius:6px;overflow:hidden;border:1px solid var(--line);
  display:flex;flex-direction:column;transition:transform .45s var(--ease),box-shadow .45s var(--ease)}
.pcard:hover{transform:translateY(-5px);box-shadow:var(--shadow)}
.pcard .ph{overflow:hidden}
.pcard .ph img{aspect-ratio:4/5;object-fit:cover;width:100%;transition:transform .7s var(--ease)}
.pcard:hover .ph img{transform:scale(1.05)}
.pcard .bd{padding:30px 24px 34px;text-align:center;display:flex;flex-direction:column;flex:1}
.pcard h3{margin-bottom:15px;color:var(--navy)}
.pcard p{font-size:.88rem;color:var(--ink-soft);margin:0}
.pcard .tlink{margin-top:22px;align-self:center}
@media(max-width:900px){.grid-3,.grid-2{grid-template-columns:1fr;max-width:420px;margin:0 auto}}

/* ---------- ethos cards ---------- */
.ecard{position:relative;overflow:hidden;border-radius:8px;padding:48px 34px 42px;display:flex;flex-direction:column;
  transition:transform .5s var(--ease),box-shadow .5s var(--ease)}
.ecard:hover{transform:translateY(-7px);box-shadow:var(--shadow)}
.ecard{background:var(--nude)}
.ecard .n{position:absolute;top:10px;right:22px;font-family:var(--head);font-weight:700;
  font-size:4.6rem;line-height:1;color:#fff;opacity:.26;pointer-events:none}
/* monogram sits as a light tint of the block it's on (~10% lighter), never a wash */
.ecard .mark{position:absolute;right:-34px;bottom:-30px;width:150px;opacity:.10;pointer-events:none}
.ecard .rule{width:34px;height:2px;border-radius:2px;margin-bottom:20px;background:rgba(21,47,71,.38)}
.ecard h3{position:relative;margin:0 0 14px;font-size:.95rem;color:var(--navy)}
.ecard p{position:relative;font-size:.9rem;color:var(--navy);opacity:.86;margin:0}
.ecard .btn-line{color:var(--navy);border-color:rgba(21,47,71,.45);background:transparent}
.ecard .btn-line:hover{background:var(--navy);border-color:var(--navy);color:#fff}
.ecard .btn-row{position:relative;margin-top:22px}
@media(max-width:900px){.ecard{padding:42px 28px 38px}}

/* plain (icon-free) cards */
.scard{background:var(--white);border:1px solid var(--line);border-radius:6px;padding:40px 32px;
  border-top:2px solid var(--sage);transition:transform .4s var(--ease),box-shadow .4s var(--ease)}
.scard:hover{transform:translateY(-4px);box-shadow:var(--shadow)}
.scard .n{font-family:var(--head);font-weight:600;font-size:.68rem;letter-spacing:.2em;color:var(--clay)}
.scard h3{margin:16px 0 15px;color:var(--navy)}
.scard p{font-size:.9rem;color:var(--ink-soft);margin:0}

/* ---------- patient forms cards: Ethos card design, in sky ---------- */
.ecard.ecard-sky{background:var(--sky)}
.ecard.ecard-sky .btn-row{margin-top:auto;padding-top:24px}
.ecard.ecard-sky .btn{background:var(--clay-dark);border-color:var(--clay-dark)}
.ecard.ecard-sky .btn:hover{background:var(--navy);border-color:var(--navy)}
.ecard.ecard-sky .btn-line{background:transparent;color:var(--navy);border-color:rgba(21,47,71,.45)}
.ecard.ecard-sky .btn-line:hover{background:var(--navy);border-color:var(--navy);color:#fff}

/* ---------- treatment rows ---------- */
.trow{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(28px,5vw,64px);align-items:center;
  padding:clamp(34px,4vw,54px) 0;border-bottom:1px solid var(--line)}
.trow:last-child{border-bottom:none}
.trow.alt{grid-template-columns:1.2fr .8fr}
.trow.alt .im{order:2}
.trow img{border-radius:6px;aspect-ratio:1/1;object-fit:cover;width:100%;box-shadow:var(--shadow-sm)}
.trow .k{font-family:var(--head);font-weight:600;font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;color:var(--clay)}
.trow h2{font-size:clamp(1.5rem,2.4vw,2rem);margin:14px 0 20px}
.trow .cov{font-size:.9rem;color:var(--ink-soft)}
.trow .cov b{color:var(--navy);font-weight:600}
.trow .app{margin-top:22px;padding-top:22px;border-top:1px solid var(--line);font-size:.9rem}
.trow .app .l{font-family:var(--head);font-weight:600;font-size:.64rem;letter-spacing:.18em;margin-bottom:10px;
  text-transform:uppercase;color:var(--sage);display:block;margin-bottom:8px}
@media(max-width:820px){.trow,.trow.alt{grid-template-columns:1fr;gap:26px}.trow .im,.trow.alt .im{max-width:340px;order:0}}

/* ---------- treatment cards (compact grid, all copy visible) ---------- */
.tgrid{display:flex;flex-wrap:wrap;justify-content:center;gap:clamp(20px,2.4vw,30px)}
.tcd{flex:0 1 calc((100% - 2 * clamp(20px,2.4vw,30px)) / 3);min-width:290px;
  background:var(--white);border:1px solid var(--line);border-radius:8px;overflow:hidden;
  display:flex;flex-direction:column;
  transition:transform .45s var(--ease),box-shadow .45s var(--ease)}
.tcd:hover{transform:translateY(-5px);box-shadow:var(--shadow)}
.tcd .im{position:relative;overflow:hidden}
.tcd img{display:block;width:100%;aspect-ratio:16/10;object-fit:cover;
  transition:transform .8s var(--ease)}
.tcd:hover img{transform:scale(1.04)}
.tcd .bd{padding:28px 26px 30px;display:flex;flex-direction:column;flex:1}
.tcd .k{font-family:var(--head);font-weight:600;font-size:.62rem;letter-spacing:.2em;
  text-transform:uppercase;color:var(--clay)}
.tcd h3{font-size:1.12rem;line-height:1.3;margin:11px 0 0;color:var(--navy)}
.tcd .rule{display:block;width:34px;height:2px;background:var(--sage);margin:16px 0 15px}
.tcd .cov{font-size:.84rem;line-height:1.65;color:var(--ink-soft);margin:0}
.tcd .cov b{color:var(--navy);font-weight:600;display:block;font-family:var(--head);
  font-size:.6rem;letter-spacing:.16em;text-transform:uppercase;margin-bottom:6px}
.tcd .app{margin-top:18px;padding-top:18px;border-top:1px solid var(--line);
  font-size:.84rem;line-height:1.65;color:var(--ink-soft)}
.tcd .app .l{font-family:var(--head);font-weight:600;font-size:.6rem;letter-spacing:.16em;
  text-transform:uppercase;color:var(--sage);display:block;margin-bottom:6px}
.tcd .app p{margin:0}
@media(max-width:1080px){.tcd{flex:0 1 calc((100% - clamp(20px,2.4vw,30px)) / 2)}}
@media(max-width:700px){.tcd{flex:0 1 100%;min-width:0}.tcd h3 br.nb{display:none}}

/* contrast fixes on colour blocks */
.bg-sky .eyebrow{color:var(--navy)}
.bg-sage .eyebrow{color:var(--navy)}
.bg-sage .step p{color:var(--navy);opacity:.86}
.bg-sage .step h3{color:var(--navy)}
.bg-sage h2{color:var(--navy)}
.bg-nude .eyebrow,.bg-pattern .eyebrow{color:var(--navy)}
.bg-nude .btn-line,.bg-sage .btn-line,.bg-pattern .btn-line{color:var(--navy);border-color:rgba(21,47,71,.45)}
.bg-nude .btn-line:hover,.bg-sage .btn-line:hover,.bg-pattern .btn-line:hover{background:var(--navy);border-color:var(--navy);color:#fff}
.bg-nude .quote .stars{color:var(--clay)}

/* ---------- steps ---------- */
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:24px}
.step .sn{width:42px;height:42px;border-radius:50%;background:var(--clay);color:#fff;display:grid;place-items:center;
  font-family:var(--head);font-weight:600;font-size:.9rem;margin-bottom:22px}
.step h3{margin-bottom:13px;font-size:.82rem;font-weight:700}
.step p{font-size:.88rem;color:var(--ink-soft);margin:0}
@media(max-width:900px){.steps{grid-template-columns:1fr 1fr}}
@media(max-width:520px){.steps{grid-template-columns:1fr}}

/* ---------- team ---------- */
.tcard{background:#fff;border:1px solid var(--line);border-radius:6px;overflow:hidden;display:flex;flex-direction:column}
.tcard .ph{aspect-ratio:1/1;overflow:hidden}
.tcard .ph img{width:100%;height:100%;object-fit:cover;transition:transform .7s var(--ease)}
.tcard:hover .ph img{transform:scale(1.04)}
.tcard .bd{padding:30px 28px 34px;display:flex;flex-direction:column;flex:1}
.tcard h3{font-size:1.1rem;text-transform:none;letter-spacing:0;font-weight:700;margin-bottom:4px}
.tcard .role{font-family:var(--head);font-weight:600;font-size:.62rem;letter-spacing:.18em;text-transform:uppercase;
  color:var(--clay);margin-bottom:17px}
.tcard .blurb{font-size:.89rem;color:var(--ink-soft);margin-bottom:20px}
.tcard .more{max-height:0;overflow:hidden;transition:max-height .5s var(--ease)}
.tcard .more-in{border-top:1px solid var(--line);padding-top:16px}
.tcard .more h4{font-family:var(--head);font-size:.62rem;letter-spacing:.18em;text-transform:uppercase;
  color:var(--sage);margin:16px 0 8px;font-weight:600}
.tcard .more p,.tcard .more li{font-size:.86rem;color:var(--ink-soft)}
.tcard .more ul{margin:0;padding-left:17px}
.tcard .more li{margin-bottom:6px}
.tcard .tg{margin-top:auto;align-self:flex-start;background:none;border:none;cursor:pointer;padding:14px 0 10px;
  font-family:var(--head);font-weight:600;font-size:.66rem;letter-spacing:.16em;text-transform:uppercase;
  color:var(--navy);border-bottom:1px solid var(--clay)}

/* ---------- FAQ ---------- */
.faq-groups{max-width:860px;margin:0 auto}

.fgroup{margin-bottom:38px}
.fgroup .gt{font-family:var(--head);font-weight:600;font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;
  color:var(--sage);margin-bottom:14px;display:flex;align-items:center;gap:10px}
.fgroup .gt::before{content:"";width:22px;height:1px;background:var(--sage)}
.qa{border-bottom:1px solid var(--line)}
.qa button{width:100%;text-align:left;background:none;border:none;cursor:pointer;display:flex;
  justify-content:space-between;align-items:center;gap:20px;padding:24px 0;
  font-family:var(--head);font-weight:700;font-size:.92rem;color:var(--navy)}
.qa .ic{flex:none;width:22px;height:22px;border-radius:50%;border:1px solid var(--clay);position:relative;transition:.35s}
.qa .ic::before,.qa .ic::after{content:"";position:absolute;background:var(--clay);top:50%;left:50%;
  transform:translate(-50%,-50%);transition:.35s;border-radius:2px}
.qa .ic::before{width:9px;height:1.5px}
.qa .ic::after{width:1.5px;height:9px}
.qa.open .ic{background:var(--clay)}
.qa.open .ic::before,.qa.open .ic::after{background:#fff}
.qa.open .ic::after{transform:translate(-50%,-50%) scaleY(0)}
.qa .ans{max-height:0;overflow:hidden;transition:max-height .45s var(--ease)}
.qa .ans p{padding:0 0 26px;margin:0;font-size:.92rem;color:var(--ink-soft)}

/* ---------- testimonials ---------- */
.quote{background:#fff;border:1px solid var(--line);border-radius:6px;padding:38px 32px;text-align:center}
.quote .stars{color:var(--clay);letter-spacing:3px;font-size:.8rem;margin-bottom:14px}
.quote p{font-size:.95rem;color:var(--ink);font-style:italic;margin-bottom:20px}
.quote .who{font-family:var(--head);font-weight:600;font-size:.64rem;letter-spacing:.16em;
  text-transform:uppercase;color:var(--ink-soft)}
.quote.ph p{color:var(--clay)}

/* ---------- blog ---------- */
.bcard{background:#fff;border:1px solid var(--line);border-radius:6px;overflow:hidden;display:flex;flex-direction:column;
  transition:transform .45s var(--ease),box-shadow .45s var(--ease)}
.bcard:hover{transform:translateY(-5px);box-shadow:var(--shadow)}
.bcard .ph{overflow:hidden}
.bcard .ph img{aspect-ratio:4/3;object-fit:cover;width:100%;transition:transform .7s var(--ease)}
.bcard:hover .ph img{transform:scale(1.05)}
.bcard .bd{padding:28px 26px 32px;display:flex;flex-direction:column;flex:1}
.bcard h3{font-size:.98rem;text-transform:none;letter-spacing:0;font-weight:700;line-height:1.35;margin-bottom:10px}
.bcard p{font-size:.87rem;color:var(--ink-soft);margin-bottom:20px}
.bcard .tlink{margin-top:auto;align-self:flex-start}

/* ---------- contact ---------- */
.lcard{background:#fff;border:1px solid var(--line);border-radius:6px;overflow:hidden;display:flex;flex-direction:column}
.lcard iframe{width:100%;aspect-ratio:16/10;border:0;display:block;background:var(--sky)}
.lcard .bd{padding:32px 30px 36px}
.lcard h3{font-size:1rem;text-transform:none;letter-spacing:0;font-weight:700;margin-bottom:16px}
.lcard .d{font-size:.9rem;color:var(--ink-soft);margin:0 0 9px}
.lcard .d a{color:var(--navy);font-weight:600}
.lcard .d a:hover{color:var(--clay)}
.lcard .btn{margin-top:20px}

/* ---------- CTA band ---------- */
.cta{position:relative;background:#6f8189 center/cover no-repeat;color:#fff;text-align:center;overflow:hidden}
.cta::after{content:"";position:absolute;inset:0;
  background:linear-gradient(180deg,rgba(21,47,71,.60),rgba(36,67,61,.70))}
.cta > *{position:relative;z-index:1}
.cta .display,.cta h2,.cta h3{color:#fff}
.cta .eyebrow,.cta .eyebrow.on-dark{color:var(--nude)}
.cta p{max-width:50ch;margin:20px auto 36px;color:rgba(255,255,255,.9)}

/* ---------- footer ---------- */
.footer{background:var(--forest);color:#b3c7ba;padding:74px 0 28px}
.footer .fg{display:grid;grid-template-columns:1.5fr .8fr .9fr 1.1fr;gap:40px;margin-bottom:48px}
.footer img.fl{height:104px;width:auto;margin-bottom:22px}
.footer .ab{font-size:.88rem;color:#a4bcab;max-width:34ch}
.footer h4{font-family:var(--head);color:#fff;font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;
  margin-bottom:22px;font-weight:600}
.footer ul{list-style:none;margin:0;padding:0;display:grid;gap:13px}
.footer ul a,.footer li{font-size:.87rem;color:#b3c7ba}
.footer ul a:hover{color:var(--nude)}
.footer .fc li{display:flex;gap:10px;align-items:flex-start}
.footer .fc svg{width:14px;height:14px;fill:var(--sky);margin-top:5px;flex:none}
.fbot{border-top:1px solid rgba(255,255,255,.14);padding-top:22px;display:flex;justify-content:space-between;
  align-items:center;gap:14px;flex-wrap:wrap;font-size:.76rem;color:#93ab9c}
.fbot .soc{display:flex;gap:10px}
.fbot .soc a{width:34px;height:34px;border-radius:50%;border:1px solid rgba(255,255,255,.2);display:grid;place-items:center;transition:.3s}
.fbot .soc a:hover{background:var(--clay);border-color:var(--clay)}
.fbot .soc svg{width:15px;height:15px;fill:#cdd9e1}
.fbot .cr a{color:var(--nude);font-weight:600}
@media(max-width:900px){.footer .fg{grid-template-columns:1fr 1fr;gap:34px}}
@media(max-width:520px){.footer .fg{grid-template-columns:1fr}}

/* ---------- back to top ---------- */
.totop{position:fixed;right:24px;bottom:24px;z-index:55;width:46px;height:46px;border-radius:50%;
  background:var(--clay);color:#fff;border:none;cursor:pointer;display:grid;place-items:center;
  box-shadow:0 8px 24px rgba(21,47,71,.22);opacity:0;visibility:hidden;transform:translateY(10px);
  transition:all .4s var(--ease)}
.totop.show{opacity:1;visibility:visible;transform:none}
.totop:hover{background:var(--forest)}
.totop svg{width:18px;height:18px;stroke:#fff;fill:none;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
@media(max-width:600px){.totop{right:16px;bottom:16px;width:42px;height:42px}}

/* ==========================================================
   MOBILE: everything centred once the columns stack
   ========================================================== */
@media(max-width:820px){
  /* split sections */
  .split .body,.split.rev .body{text-align:center}
  .split .body .btn-row,.split .body .btn-row.center{justify-content:center}
  .split .fig-wrap{margin-left:auto;margin-right:auto}

  /* cards */
  .scard,.scard p{text-align:center}
  .tcard .bd,.bcard .bd,.lcard .bd{text-align:center}
  .tcard .tg,.bcard .tlink{align-self:center}
  .tcard .more ul,.trow .app ul{padding-left:0;list-style-position:inside}
  .lcard .llinks,.lcard .btn-row{justify-content:center}

  /* treatment rows */
  .trow,.trow.alt{text-align:center}
  .trow .im{margin-left:auto;margin-right:auto}
  .tcd{text-align:center}
  .tcd .rule{margin-left:auto;margin-right:auto}

  /* steps */
  .step{text-align:center}
  .step .sn{margin-left:auto;margin-right:auto}

  /* FAQ */
  .fgroup .gt{justify-content:center}
  .qa button{justify-content:center;gap:12px;text-align:center}
  .qa .ans p{text-align:center}

  /* buttons + eyebrows */
  .btn-row{justify-content:center}
  .eyebrow{text-align:center}

  /* footer */
  .footer .fg{text-align:center}
  .footer img.fl{margin-left:auto;margin-right:auto}
  .footer .ab{margin-left:auto;margin-right:auto}
  .footer .fc li{justify-content:center}
  .fbot{justify-content:center;text-align:center}

  /* mobile menu */
  .drawer a.dl{text-align:center}

  /* slimmer footer — the drawer menu already covers navigation */
  .footer{padding:48px 0 24px}
  .footer .f-explore,.footer .f-visit{display:none}
  .footer .fg{grid-template-columns:1fr;gap:28px;margin-bottom:30px}
  .footer img.fl{height:78px;margin-bottom:16px}
  .footer .ab{font-size:.84rem;max-width:30ch}
  .footer h4{margin-bottom:14px}
  .footer ul{gap:10px}
  .fbot{gap:18px;padding-top:20px;font-size:.72rem}
}

/* ---------- blog article ---------- */
.post-hero{position:relative;overflow:hidden;background:var(--navy);color:#fff;text-align:center;
  min-height:clamp(380px,52vh,540px);display:flex;align-items:center}
.post-hero::after{content:"";position:absolute;inset:0;
  background:linear-gradient(180deg,rgba(21,47,71,.52),rgba(21,47,71,.40) 50%,rgba(21,47,71,.60))}
/* very wide covers (e.g. a spine strip) sit edge-to-edge on black instead of being cropped */
.post-hero.fit-wide{background:#000}
.post-hero.fit-wide .kb{background-size:100% auto;background-color:#000;inset:0;animation:none}
@media(max-width:700px){.post-hero.fit-wide .kb{background-size:auto 62%}}
.post-hero.fit-wide::after{background:linear-gradient(180deg,rgba(0,0,0,.35),rgba(21,47,71,.45) 50%,rgba(0,0,0,.45))}
/* pale covers get a deeper navy veil so white type keeps its contrast */
.post-hero.light::after{background:linear-gradient(180deg,rgba(21,47,71,.68),rgba(21,47,71,.58) 50%,rgba(21,47,71,.74))}
.post-hero-in{position:relative;z-index:1;padding:clamp(70px,9vw,110px) 28px}
.post-hero .eyebrow{color:#fff;opacity:.9}
.post-hero .display{color:#fff;text-wrap:balance;text-shadow:0 2px 30px rgba(21,47,71,.35);margin-bottom:.4em}
.post-hero p{color:rgba(255,255,255,.92);font-size:1.05rem;max-width:62ch;margin:0 auto}
.post-hero-in > *{opacity:0;animation:rise 1.1s var(--soft) forwards}
.post-hero-in > .eyebrow{animation-delay:.15s}
.post-hero-in > h1{animation-delay:.3s}
.post-hero-in > p{animation-delay:.45s}
.post{max-width:740px;margin:0 auto;font-size:1rem;line-height:1.85;color:var(--ink)}
.post p{margin:0 0 1.35em}
.post h2{font-size:clamp(1.35rem,2.2vw,1.7rem);margin:2.2em 0 .8em;padding-top:1.4em;border-top:1px solid var(--line)}
.post h3{font-size:.86rem;margin:1.9em 0 .9em}
.post .plead{font-family:var(--head);font-weight:600;color:var(--navy);margin-bottom:.8em}
.post strong{color:var(--navy)}
.plist{list-style:none;padding:0;margin:0 0 1.6em}
.plist li{position:relative;padding:0 0 .55em 26px}
.plist li::before{content:"";position:absolute;left:4px;top:.72em;width:8px;height:8px;border-radius:50%;background:var(--sage)}
.psteps{list-style:none;counter-reset:st;padding:0;margin:0 0 1.6em}
.psteps li{counter-increment:st;position:relative;padding:0 0 1em 50px;min-height:34px}
.psteps li::before{content:counter(st);position:absolute;left:0;top:-2px;width:34px;height:34px;border-radius:50%;
  background:var(--clay);color:#fff;font-family:var(--head);font-weight:700;font-size:.82rem;
  display:flex;align-items:center;justify-content:center}
.pfig{margin:2em auto 2.2em;text-align:center}
.pfig img,.pfig video{display:block;margin:0 auto;max-width:100%;height:auto;border-radius:6px}
.pfig.lg{max-width:100%}
.pfig.md{max-width:520px}
.pfig.sm{max-width:320px}
.pfig figcaption{font-family:var(--head);font-weight:600;font-size:.62rem;letter-spacing:.16em;text-transform:uppercase;
  color:var(--clay);margin-top:14px}
.pside{display:grid;grid-template-columns:1fr 220px;gap:40px;align-items:start}
.pside .pfig{margin:.3em 0 0}
.pnote{background:var(--sky);border-radius:8px;padding:28px 32px;margin:2em 0}
.pnote h3{margin:0 0 .7em}
.pnote p{margin:0;color:var(--navy)}
.pquote{margin:1.6em 0 1.8em;padding:6px 0 6px 28px;border-left:3px solid var(--clay);
  font-family:var(--head);font-size:1.1rem;line-height:1.7;color:var(--navy);font-weight:500}
.post a.plink{color:var(--navy);border-bottom:1px solid var(--clay)}
.post a.plink:hover{color:var(--clay)}
/* letter markers for the ABCs */
.psteps.abc li::before{content:counter(st,upper-alpha)}
.pnote .psteps{margin:1.1em 0 0}
.pnote .psteps li{color:var(--navy)}
.pnote .psteps li::before{background:var(--navy)}
/* comparison table: scrolls sideways on tablets, becomes cards on phones */
.ptable-wrap{margin:1.2em 0 2.4em;overflow-x:auto;border:1px solid var(--line);border-radius:8px}
/* breaks out of the 740px article column, centred without transforms (the scroll-reveal owns transform) */
@media(min-width:1000px){.ptable-wrap{--tw:min(1120px,calc(100vw - 80px));width:var(--tw);margin-left:calc((100% - var(--tw)) / 2);overflow:visible}}
.ptable{border-collapse:collapse;width:100%;min-width:900px;font-size:.8rem;line-height:1.55}
.ptable th,.ptable td{padding:12px 12px;text-align:left;vertical-align:top;border-bottom:1px solid var(--line)}
.ptable thead th{background:var(--navy);color:#fff;font-family:var(--head);font-weight:600;font-size:.6rem;
  letter-spacing:.12em;text-transform:uppercase;white-space:nowrap}
.ptable tbody th{font-family:var(--head);font-weight:700;color:var(--navy);background:var(--cream);min-width:110px}
.ptable tbody th small{display:block;font-weight:400;color:var(--ink-soft);font-size:.72rem;margin-top:3px}
.ptable tbody tr:first-child th,.ptable tbody tr:first-child td{background:#eef3ef}
.ptable tbody tr:last-child th,.ptable tbody tr:last-child td{border-bottom:none}
@media(max-width:700px){
  .ptable-wrap{border:none;overflow:visible}
  .ptable{min-width:0}
  .ptable thead{display:none}
  .ptable,.ptable tbody,.ptable tr,.ptable th,.ptable td{display:block;width:100%}
  .ptable tr{border:1px solid var(--line);border-radius:8px;margin-bottom:14px;overflow:hidden}
  .ptable tbody th{background:var(--navy);color:#fff;font-size:.95rem}
  .ptable tbody th small{color:rgba(255,255,255,.8)}
  .ptable tbody tr:first-child th{background:var(--sage)}
  .ptable td{display:grid;grid-template-columns:40% 1fr;gap:12px;background:#fff !important}
  .ptable td::before{content:attr(data-label);font-family:var(--head);font-weight:600;font-size:.6rem;
    letter-spacing:.1em;text-transform:uppercase;color:var(--clay)}
}
.post-end{margin-top:3em;padding-top:2.4em;border-top:1px solid var(--line);display:flex;flex-direction:column;align-items:center;gap:28px;text-align:center}
.ptags{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;max-width:620px}
.ptags .lbl{font-family:var(--head);font-weight:600;font-size:.62rem;letter-spacing:.16em;text-transform:uppercase;color:var(--ink-soft);
  align-self:center;margin-right:4px}
.ptags span:not(.lbl){font-size:.74rem;color:var(--navy);background:var(--cream);border-radius:20px;padding:4px 12px}
@media(max-width:700px){
  .pside{grid-template-columns:1fr;gap:0}
  .pside .pfig{max-width:240px;margin:1em auto 2em}
}
@media(max-width:820px){.post{text-align:left}}

/* ==========================================================
   SOFT MOTION — slow, small, eased. Nothing bounces or spins.
   All of it switches off for visitors who ask for reduced motion.
   ========================================================== */
:root{--soft:cubic-bezier(.16,1,.3,1)}

/* scroll reveal: gentle fade-and-rise, staggered within each row */
.rv{opacity:0;transform:translateY(30px);
  transition:opacity 1.1s var(--soft),transform 1.1s var(--soft)}
.rv.in{opacity:1;transform:none}
/* photos settle in with a whisper of scale */
.fig-wrap.rv .fig,.fig-wrap.rv img{transform:scale(1.06);transition:transform 1.6s var(--soft)}
.fig-wrap.rv.in .fig,.fig-wrap.rv.in img{transform:none}

/* slow drifting photo layer (hero + closing banner) */
.kb{position:absolute;inset:-2%;background:center/cover no-repeat;z-index:0;
  animation:kb 28s ease-in-out infinite alternate;will-change:transform}
.cta > .kb{position:absolute;z-index:0}
@keyframes kb{from{transform:scale(1) translate3d(0,0,0)}to{transform:scale(1.08) translate3d(-1.2%,-1%,0)}}

/* hero copy arrives in sequence on load */
@keyframes rise{from{opacity:0;transform:translateY(22px)}to{opacity:1;transform:none}}
.hero-in > *{opacity:0;animation:rise 1.2s var(--soft) forwards}
.hero-in > .hero-kicker{animation-delay:.25s}
.hero-in > h1{animation-delay:.45s}
.hero-in > p{animation-delay:.7s}
.hero-in > .btn-row{animation-delay:.95s}

/* inner-page headers ease in */
.phead-text .narrow > *{opacity:0;animation:rise 1.1s var(--soft) forwards}
.phead-text .narrow > .eyebrow{animation-delay:.1s}
.phead-text .narrow > h1{animation-delay:.25s}
.phead-text .narrow > p{animation-delay:.4s}


/* spine motif floats */
.spine-deco{animation:float 7s ease-in-out infinite alternate}
@keyframes float{from{transform:translateY(0)}to{transform:translateY(-14px)}}


/* once a card has revealed, hand its transform back to hover:
   the whole card lifts; the monogram rides with it, never on its own */
.rv.done{transition:opacity .6s var(--soft),transform .6s var(--soft),box-shadow .6s var(--soft)}
.ecard.done:hover{transform:translateY(-7px);box-shadow:var(--shadow)}
.pcard.done:hover,.tcd.done:hover,.bcard.done:hover{transform:translateY(-5px);box-shadow:var(--shadow)}
.scard.done:hover{transform:translateY(-4px);box-shadow:var(--shadow)}

/* buttons lift a touch */
.btn:hover{transform:translateY(-2px)}

@media(prefers-reduced-motion:reduce){
  .rv,.fig-wrap.rv .fig,.fig-wrap.rv img{opacity:1;transform:none;transition:none}
  .kb,.spine-deco{animation:none}
  .hero-in > *,.phead-text .narrow > *,.post-hero-in > *{opacity:1;animation:none}
  .btn:hover{transform:none}
  .rv.done:hover{transform:none}
  html{scroll-behavior:auto}
}

/* Blog 7: quote attribution, image gallery, in-column table */
.pquote cite{display:block;margin-top:.9em;font-style:normal;font-family:var(--head);font-weight:600;font-size:.62rem;letter-spacing:.14em;text-transform:uppercase;color:var(--clay)}
.pquote cite em{font-style:normal}
.pgallery{display:grid;grid-template-columns:repeat(4,1fr);gap:18px;margin:2em 0 2.4em}
.pgallery figure{margin:0;text-align:center}
.pgallery img{display:block;width:100%;height:auto;border-radius:6px;background:#fff}
.pgallery figcaption{font-family:var(--head);font-weight:600;font-size:.58rem;letter-spacing:.14em;text-transform:uppercase;color:var(--clay);margin-top:.9em;line-height:1.5}
@media(max-width:700px){.pgallery{grid-template-columns:repeat(2,1fr);gap:14px}}
@media(min-width:1000px){.ptable-wrap.in-col{width:auto;margin-left:0;margin-right:0}}
.ptable-wrap.in-col .ptable{min-width:0;font-size:.84rem}
.ptable-wrap.in-col .ptable tbody tr:first-child th{background:var(--cream)}
.ptable-wrap.in-col .ptable tbody tr:first-child td{background:transparent}
.ptable-wrap.in-col .ptable td:nth-child(2){width:36%}
@media(max-width:700px){.ptable-wrap.in-col .ptable tbody tr:first-child th{background:var(--navy)}}

/* Blog 10: strain grade cards + acronym lists (PEACE / LOVE) */
.pgrades{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin:1.2em 0 2.2em}
.pgrade{background:#fff;border:1px solid var(--line);border-radius:8px;overflow:hidden}
.pgrade h4{margin:0;padding:12px 18px;color:#fff;font-family:var(--head);font-weight:700;font-size:.72rem;letter-spacing:.16em;text-transform:uppercase}
.pgrade.pg-sage h4{background:var(--sage)}
.pgrade.pg-clay h4{background:var(--clay)}
.pgrade.pg-navy h4{background:var(--navy)}
.pgrade ul{margin:0;padding:14px 18px 16px 34px;font-size:.84rem;line-height:1.55}
.pgrade li{margin:.35em 0}
.pacro{list-style:none;margin:1em 0 2em;padding:0}
.pacro li{display:grid;grid-template-columns:44px 1fr;gap:16px;align-items:start;margin:0 0 14px}
.pacro .pl{width:44px;height:44px;border-radius:50%;background:var(--forest);color:#fff;font-family:var(--head);font-weight:700;font-size:1.1rem;display:flex;align-items:center;justify-content:center}
.pacro strong{color:var(--navy)}
@media(max-width:700px){.pgrades{grid-template-columns:1fr}.pacro li{text-align:left}}
.pgallery.g3{grid-template-columns:repeat(3,1fr);align-items:end}
@media(max-width:700px){.pgallery.g3{grid-template-columns:1fr;max-width:320px;margin-left:auto;margin-right:auto}}

/* Blog 12: intro line + responsive YouTube embed */
.pintro{font-size:1.02rem;color:var(--navy)}
.pvideo{margin:2.2em 0 2.4em}
.pvideo-frame{position:relative;aspect-ratio:16/9;border-radius:8px;overflow:hidden;background:var(--navy)}
.pvideo-frame iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.pvideo figcaption{font-family:var(--head);font-weight:600;font-size:.6rem;letter-spacing:.14em;text-transform:uppercase;color:var(--clay);margin-top:1em;text-align:center;line-height:1.6}
.pbyline{font-family:var(--head);font-weight:600;font-size:.62rem;letter-spacing:.14em;text-transform:uppercase;color:var(--clay);margin-bottom:2em}

/* mobile-only line breaks (hidden from 701px up) */
br.mb{display:none}
@media(max-width:700px){br.mb{display:inline}}